De-stressing for Exam Season

Finals week is without a doubt one of the most stressful times for students. When you combine that with the added weight of a pandemic, it’s no wonder many students stress out for finals. Every semester the University Programming Board hosts a “No Stress Zone” event to help students unwind while preparing for final exams and end-of-semester projects. Some of the fun and engaging activities on the Armstrong Campus included smashing plates, making bracelets and painting. Participants in the “No Stress Zone” event on the Statesboro Campus indulged in ice cream and other rewarding activities as well. “Students also received a stress-reducing kit to take home, which included bath bombs, sleep masks, essential oils, etc.,” said Memory Littles, director of the Office of Student Activities.